GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	6:13	6:13	0	00:11:37	2,00 km
3	1,00 km	3:17	3:17	0	00:14:54	3,00 km
4	1,00 km	3:03	3:03	0	00:17:57	4,00 km
5	1,00 km	3:56	3:56	0	00:21:53	5,00 km
6	1,00 km	2:56	2:56	0	00:24:49	6,00 km
7	1,00 km	3:15	3:15	0	00:28:04	7,00 km
8	1,00 km	3:33	3:33	0	00:31:37	8,00 km
9	1,00 km	3:42	3:42	0	00:35:19	9,00 km
10	1,00 km	5:18	5:18	0	00:40:37	10,00 km
11	0,52 km	4:04	7:49	0	00:44:41	10,52 km

annons