GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	4:40	4:40	0	00:09:28	2,00 km
3	1,00 km	4:35	4:35	0	00:14:04	3,00 km
4	1,00 km	4:23	4:23	0	00:18:27	4,00 km
5	1,00 km	4:30	4:30	0	00:22:57	5,00 km
6	1,00 km	4:29	4:29	0	00:27:26	6,00 km
7	1,00 km	4:20	4:20	0	00:31:46	7,00 km
8	1,00 km	4:36	4:36	0	00:36:22	8,00 km
9	1,00 km	4:30	4:30	0	00:40:52	9,00 km
10	1,00 km	4:09	4:09	0	00:45:01	10,00 km
11	0,20 km	0:52	4:19	0	00:45:54	10,20 km

annons