GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	121	00:11:39	5,00 km
2	5,00 km	11:56	25,17	131	00:23:34	10,00 km
3	5,00 km	9:51	30,51	129	00:33:25	15,00 km
4	5,00 km	9:50	30,51	131	00:43:15	20,00 km
5	5,00 km	10:39	28,13	134	00:53:54	25,00 km
6	5,00 km	10:42	28,13	130	01:04:36	30,00 km
7	5,00 km	11:17	26,67	131	01:15:52	35,00 km
8	5,00 km	10:24	28,80	126	01:26:16	40,00 km
9	5,00 km	11:59	25,00	115	01:38:15	45,00 km
10	5,00 km	10:32	28,57	120	01:48:47	50,00 km
11	5,00 km	10:35	28,35	127	01:59:23	55,00 km
12	5,00 km	9:47	30,77	126	02:09:09	60,00 km
13	5,00 km	10:53	27,48	120	02:20:02	65,00 km
14	5,00 km	9:59	30,00	124	02:30:02	70,00 km
15	5,00 km	11:36	25,90	118	02:41:38	75,00 km
16	5,00 km	9:43	30,77	135	02:51:21	80,00 km
17	5,00 km	10:08	29,51	142	03:01:29	85,00 km
18	5,00 km	10:09	29,51	130	03:11:39	90,00 km
19	5,00 km	10:53	27,48	136	03:22:32	95,00 km
20	5,00 km	9:45	30,77	138	03:32:17	100,00 km
21	5,00 km	9:01	33,33	140	03:41:18	105,00 km
22	5,00 km	8:46	34,29	146	03:50:04	110,00 km
23	5,00 km	7:57	37,89	151	03:58:01	115,00 km
24	5,00 km	7:58	37,50	157	04:05:59	120,00 km
25	5,00 km	8:14	36,36	160	04:14:13	125,00 km
26	2,01 km	4:01	30,00	142	04:18:14	127,01 km

annons