GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:26	0	00:07:25	1,00 km
2	1,01 km	3:49	3:48	0	00:11:14	2,00 km
3	1,00 km	3:58	3:57	0	00:15:12	3,01 km
4	1,01 km	5:11	5:09	0	00:20:23	4,02 km
5	1,00 km	3:49	3:49	0	00:24:12	5,01 km
6	1,01 km	5:30	5:27	0	00:29:42	6,02 km
7	1,00 km	4:27	4:26	0	00:34:09	7,02 km
8	1,00 km	4:21	4:21	0	00:38:30	8,03 km
9	0,23 km	4:06	18:03	0	00:42:36	8,25 km

annons