GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	127	00:04:50	1,00 km
2	0,44 km	2:21	5:19	130	00:07:11	1,44 km
3	1,00 km	4:30	4:30	146	00:11:41	2,44 km
4	1,00 km	4:16	4:16	155	00:15:57	3,44 km
5	1,00 km	4:24	4:24	158	00:20:22	4,44 km
6	1,00 km	4:24	4:24	159	00:24:46	5,44 km
7	1,00 km	4:03	4:03	159	00:28:49	6,44 km
8	1,00 km	4:17	4:17	160	00:33:06	7,44 km
9	1,00 km	4:21	4:21	163	00:37:27	8,44 km
10	1,00 km	4:23	4:23	163	00:41:50	9,44 km
11	1,00 km	5:04	5:04	147	00:46:53	10,44 km
12	0,02 km	0:05	4:20	144	00:46:58	10,46 km

annons