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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:01	19,89	00:03:01	1,00 km
2	1,00 km	2:26	24,66	00:05:27	2,00 km
3	1,00 km	2:14	26,87	00:07:41	3,00 km
4	1,00 km	2:05	28,80	00:09:46	4,00 km
5	1,00 km	2:18	26,09	00:12:04	5,00 km
6	1,00 km	2:12	27,27	00:14:16	6,00 km
7	1,00 km	2:06	28,57	00:16:22	7,00 km
8	1,00 km	2:04	29,03	00:18:26	8,00 km
9	1,00 km	2:30	24,00	00:20:56	9,00 km
10	1,00 km	2:10	27,69	00:23:06	10,00 km
11	1,00 km	2:03	29,27	00:25:09	11,00 km
12	1,00 km	2:21	25,53	00:27:30	12,00 km
13	1,00 km	1:55	31,30	00:29:25	13,00 km
14	1,00 km	2:12	27,27	00:31:37	14,00 km
15	1,00 km	2:41	22,36	00:34:18	15,00 km
16	1,00 km	2:16	26,47	00:36:34	16,00 km
17	1,00 km	1:58	30,51	00:38:32	17,00 km
18	1,00 km	1:36	37,50	00:40:08	18,00 km
19	0,18 km	0:45	14,29	00:40:53	18,18 km

annons