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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:23	10:23	101	00:10:23	1,00 km
2	1,00 km	10:13	10:13	105	00:20:37	2,00 km
3	1,00 km	10:17	10:17	105	00:30:54	3,00 km
4	1,00 km	10:29	10:29	109	00:41:23	4,00 km
5	1,00 km	10:09	10:09	109	00:51:32	5,00 km
6	0,86 km	8:39	10:03	105	01:00:10	5,86 km

annons