GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:24	20,81	95	00:14:24	5,00 km
2	5,00 km	13:36	22,09	101	00:28:00	10,00 km
3	5,00 km	15:45	19,05	109	00:43:45	15,00 km
4	5,00 km	14:24	20,81	107	00:58:09	20,00 km
5	5,00 km	14:53	20,11	106	01:13:02	25,00 km
6	5,00 km	44:45	6,70	101	01:57:47	30,00 km
7	5,00 km	12:58	23,08	93	02:10:45	35,00 km
8	5,00 km	10:44	27,91	97	02:21:29	40,00 km
9	5,00 km	11:08	26,87	104	02:32:37	45,00 km
10	3,94 km	10:02	23,53	109	02:42:39	48,94 km

annons