GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	128	00:04:38	1,00 km
2	1,00 km	4:46	4:46	133	00:09:24	2,00 km
3	1,00 km	4:55	4:55	147	00:14:19	3,00 km
4	1,00 km	4:40	4:40	146	00:18:59	4,00 km
5	1,00 km	4:43	4:43	145	00:23:42	5,00 km
6	1,00 km	4:47	4:47	157	00:28:29	6,00 km
7	1,00 km	4:52	4:52	162	00:33:21	7,00 km
8	1,00 km	4:55	4:55	165	00:38:16	8,00 km
9	1,00 km	4:58	4:58	166	00:43:14	9,00 km
10	1,00 km	5:02	5:02	169	00:48:16	10,00 km
11	0,24 km	1:10	4:45	167	00:49:25	10,24 km

annons