GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	154	00:04:38	1,00 km
2	1,00 km	4:33	4:33	178	00:09:11	2,00 km
3	1,00 km	5:12	5:12	185	00:14:23	3,00 km
4	1,00 km	4:32	4:32	180	00:18:55	4,00 km
5	1,00 km	4:47	4:47	176	00:23:41	5,00 km
6	1,00 km	5:00	5:00	174	00:28:42	6,00 km
7	1,00 km	5:09	5:09	184	00:33:50	7,00 km
8	1,00 km	5:11	5:11	183	00:39:02	8,00 km
9	1,00 km	5:06	5:06	187	00:44:08	9,00 km
10	0,90 km	4:30	5:00	188	00:48:38	9,90 km

annons