GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	113	00:06:15	1,00 km
2	1,00 km	6:09	6:09	117	00:12:25	2,00 km
3	1,00 km	6:22	6:22	119	00:18:47	3,00 km
4	1,00 km	6:16	6:16	121	00:25:03	4,00 km
5	1,00 km	6:11	6:11	124	00:31:15	5,00 km
6	1,00 km	6:26	6:26	134	00:37:41	6,00 km
7	1,00 km	6:56	6:56	127	00:44:36	7,00 km
8	1,00 km	6:34	6:34	136	00:51:11	8,00 km
9	1,00 km	6:12	6:12	138	00:57:23	9,00 km
10	1,00 km	6:10	6:10	129	01:03:33	10,00 km
11	1,00 km	6:09	6:09	128	01:09:42	11,00 km
12	1,00 km	6:09	6:09	133	01:15:51	12,00 km
13	1,00 km	6:10	6:10	128	01:22:01	13,00 km
14	1,00 km	7:41	7:41	129	01:29:42	14,00 km
15	1,00 km	7:47	7:47	129	01:37:30	15,00 km
16	1,00 km	7:29	7:29	123	01:44:59	16,00 km
17	1,00 km	6:07	6:07	132	01:51:06	17,00 km
18	1,00 km	6:17	6:17	137	01:57:23	18,00 km
19	1,00 km	6:05	6:05	142	02:03:27	19,00 km
20	1,00 km	6:20	6:20	142	02:09:47	20,00 km
21	1,00 km	7:21	7:21	132	02:17:08	21,00 km
22	1,00 km	7:07	7:07	134	02:24:15	22,00 km
23	1,00 km	7:48	7:48	128	02:32:04	23,00 km
24	0,96 km	6:07	6:22	138	02:38:11	23,96 km

annons