GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:58	16,67	94	00:17:58	5,00 km
2	5,00 km	15:08	19,78	100	00:33:06	10,00 km
3	5,00 km	13:39	21,95	100	00:46:45	15,00 km
4	5,00 km	12:58	23,08	96	00:59:43	20,00 km
5	5,00 km	16:32	18,18	97	01:16:15	25,00 km
6	5,00 km	49:55	6,01	108	02:06:10	30,00 km
7	5,00 km	15:02	20,00	88	02:21:12	35,00 km
8	5,00 km	17:25	17,22	80	02:38:37	40,00 km
9	5,00 km	18:46	16,00	91	02:57:23	45,00 km
10	5,00 km	17:29	17,14	70	03:14:52	50,00 km
11	5,00 km	1:09:32	4,32	87	04:24:24	55,00 km
12	5,00 km	26:43	11,21	106	04:51:07	60,00 km
13	5,00 km	35:54	8,35	105	05:27:01	65,00 km
14	5,00 km	12:40	23,68	84	05:39:41	70,00 km
15	5,00 km	56:54	5,27	93	06:36:35	75,00 km
16	5,00 km	10:47	27,91	83	06:47:22	80,00 km
17	5,00 km	13:42	21,95	93	07:01:04	85,00 km
18	5,00 km	13:17	22,64	96	07:14:21	90,00 km
19	5,00 km	14:39	20,45	96	07:29:00	95,00 km
20	5,00 km	13:34	22,09	100	07:42:34	100,00 km
21	5,00 km	15:06	19,89	97	07:57:40	105,00 km
22	5,00 km	11:18	26,47	85	08:08:58	110,00 km
23	5,00 km	12:41	23,68	96	08:21:39	115,00 km
24	4,47 km	13:13	20,34	98	08:34:52	119,47 km

annons