GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	127	00:04:52	1,00 km
2	1,00 km	4:55	4:55	153	00:09:47	2,00 km
3	1,00 km	4:46	4:46	157	00:14:33	3,00 km
4	1,00 km	4:35	4:35	158	00:19:08	4,00 km
5	1,00 km	4:39	4:39	164	00:23:47	5,00 km
6	1,00 km	4:25	4:25	163	00:28:12	6,00 km
7	1,00 km	4:26	4:26	164	00:32:38	7,00 km
8	1,00 km	4:32	4:32	166	00:37:10	8,00 km
9	1,00 km	4:17	4:17	164	00:41:27	9,00 km
10	1,00 km	4:26	4:26	168	00:45:53	10,00 km
11	0,01 km	0:00	0:00	173	00:45:53	10,01 km

annons