GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	118	00:05:35	1,00 km
2	1,00 km	5:41	5:41	144	00:11:16	2,00 km
3	1,00 km	5:26	5:26	147	00:16:42	3,00 km
4	1,00 km	5:15	5:15	145	00:21:57	4,00 km
5	1,00 km	5:55	5:55	155	00:27:52	5,00 km
6	1,00 km	5:20	5:20	153	00:33:12	6,00 km
7	1,00 km	5:14	5:14	156	00:38:26	7,00 km
8	1,00 km	5:09	5:09	158	00:43:35	8,00 km
9	1,00 km	5:10	5:10	152	00:48:45	9,00 km
10	0,94 km	4:57	5:16	159	00:53:42	9,94 km

annons