GPS-pass | Gallhålan lång

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	127	00:06:00	1,00 km
2	1,00 km	5:30	5:30	139	00:11:30	2,00 km
3	1,00 km	5:20	5:20	151	00:16:50	3,00 km
4	1,00 km	5:10	5:10	148	00:22:00	4,00 km
5	1,00 km	5:03	5:03	155	00:27:04	5,00 km
6	1,00 km	5:03	5:03	161	00:32:06	6,00 km
7	1,00 km	4:55	4:55	169	00:37:02	7,00 km
8	0,94 km	4:05	4:22	176	00:41:07	7,94 km

annons