GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	119	00:05:35	1,00 km
2	1,00 km	5:23	5:23	132	00:10:59	2,00 km
3	1,00 km	5:10	5:10	151	00:16:09	3,00 km
4	1,00 km	5:13	5:13	152	00:21:22	4,00 km
5	1,00 km	6:14	6:14	135	00:27:36	5,00 km
6	1,00 km	5:58	5:58	132	00:33:33	6,00 km
7	1,00 km	5:07	5:07	154	00:38:41	7,00 km
8	1,00 km	5:30	5:30	157	00:44:11	8,00 km
9	1,00 km	6:58	6:58	121	00:51:09	9,00 km
10	0,73 km	4:15	5:50	130	00:55:24	9,73 km

annons