GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	103	00:07:28	1,00 km
2	1,00 km	7:54	7:54	117	00:15:22	2,00 km
3	1,00 km	7:01	7:01	118	00:22:23	3,00 km
4	1,00 km	7:06	7:06	121	00:29:29	4,00 km
5	1,00 km	7:24	7:24	127	00:36:53	5,00 km
6	1,00 km	7:51	7:51	134	00:44:44	6,00 km
7	1,00 km	7:50	7:50	129	00:52:34	7,00 km
8	1,00 km	8:34	8:34	131	01:01:08	8,00 km
9	1,00 km	13:28	13:28	119	01:14:36	9,00 km
10	1,00 km	7:44	7:44	121	01:22:20	10,00 km
11	1,00 km	6:50	6:50	136	01:29:10	11,00 km
12	1,00 km	7:07	7:07	137	01:36:17	12,00 km
13	1,00 km	6:36	6:36	138	01:42:53	13,00 km
14	1,00 km	6:59	6:59	138	01:49:52	14,00 km
15	1,00 km	19:53	19:53	135	02:09:45	15,00 km
16	1,00 km	6:51	6:51	131	02:16:36	16,00 km
17	1,00 km	8:09	8:09	138	02:24:45	17,00 km
18	1,00 km	7:05	7:05	146	02:31:50	18,00 km
19	1,00 km	7:31	7:31	149	02:39:21	19,00 km
20	0,76 km	5:02	6:36	152	02:44:23	19,76 km

annons