GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	122	00:09:27	1,00 km
2	1,00 km	6:04	6:04	143	00:15:31	2,00 km
3	1,00 km	5:48	5:48	144	00:21:19	3,00 km
4	1,00 km	5:44	5:44	140	00:27:03	4,00 km
5	1,00 km	5:44	5:44	150	00:32:47	5,00 km
6	1,00 km	5:41	5:41	149	00:38:28	6,00 km
7	1,00 km	5:42	5:42	151	00:44:10	7,00 km
8	1,00 km	5:38	5:38	148	00:49:48	8,00 km
9	1,00 km	5:34	5:34	143	00:55:22	9,00 km
10	0,55 km	3:06	5:35	150	00:58:28	9,55 km

annons