GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:28	4:28	0	00:09:07	2,00 km
3	1,00 km	4:28	4:28	0	00:13:34	3,00 km
4	1,00 km	4:27	4:27	0	00:18:02	4,00 km
5	1,00 km	4:42	4:42	0	00:22:43	5,00 km
6	1,00 km	4:28	4:28	0	00:27:12	6,00 km
7	1,00 km	4:29	4:29	0	00:31:40	7,00 km
8	1,00 km	4:10	4:10	0	00:35:50	8,00 km
9	1,00 km	4:21	4:21	0	00:40:11	9,00 km
10	1,00 km	4:14	4:14	0	00:44:25	10,00 km
11	0,03 km	0:08	4:20	0	00:44:34	10,03 km

annons