GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:41	25,71	137	00:11:41	5,00 km
2	5,00 km	11:12	26,87	152	00:22:53	10,00 km
3	5,00 km	10:57	27,48	149	00:33:50	15,00 km
4	5,00 km	10:51	27,69	151	00:44:41	20,00 km
5	5,00 km	10:58	27,27	143	00:55:39	25,00 km
6	5,00 km	10:03	29,75	151	01:05:42	30,00 km
7	5,00 km	11:30	26,09	147	01:17:12	35,00 km
8	5,00 km	10:51	27,69	148	01:28:03	40,00 km
9	5,00 km	12:35	23,84	147	01:40:38	45,00 km
10	5,00 km	13:03	22,93	136	01:53:41	50,00 km
11	5,00 km	12:14	24,49	142	02:05:55	55,00 km
12	5,00 km	12:29	24,00	142	02:18:24	60,00 km
13	5,00 km	11:54	25,17	143	02:30:18	65,00 km
14	4,41 km	11:47	22,50	135	02:42:05	69,41 km

annons