GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:34	4:34	0	00:09:38	2,00 km
3	1,00 km	4:20	4:20	0	00:13:58	3,00 km
4	1,00 km	4:16	4:16	0	00:18:14	4,00 km
5	1,00 km	4:36	4:36	0	00:22:50	5,00 km
6	1,00 km	4:55	4:55	0	00:27:45	6,00 km
7	1,00 km	4:48	4:48	0	00:32:33	7,00 km
8	1,00 km	4:56	4:56	0	00:37:29	8,00 km
9	0,62 km	2:25	3:54	0	00:39:54	8,62 km

annons