GPS-pass | liljedal 17km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	153	00:05:18	1,00 km
2	1,00 km	5:19	5:19	141	00:10:37	2,00 km
3	1,00 km	5:12	5:12	141	00:15:49	3,00 km
4	1,00 km	5:35	5:35	146	00:21:24	4,00 km
5	1,00 km	5:18	5:18	144	00:26:42	5,00 km
6	1,00 km	5:18	5:18	146	00:32:00	6,00 km
7	1,00 km	5:19	5:19	150	00:37:19	7,00 km
8	1,00 km	5:38	5:38	153	00:42:57	8,00 km
9	1,00 km	5:26	5:26	153	00:48:24	9,00 km
10	1,00 km	5:14	5:14	150	00:53:37	10,00 km
11	1,00 km	5:36	5:36	153	00:59:13	11,00 km
12	1,00 km	5:33	5:33	147	01:04:46	12,00 km
13	1,00 km	5:21	5:21	152	01:10:07	13,00 km
14	1,00 km	5:05	5:05	153	01:15:12	14,00 km
15	1,00 km	5:44	5:44	152	01:20:56	15,00 km
16	1,00 km	5:23	5:23	150	01:26:19	16,00 km
17	0,93 km	5:01	5:23	154	01:31:20	16,93 km

annons