GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	4:55	4:41	140	00:04:55	1,05 km
2	0,07 km	1:29	20:17	128	00:06:23	1,12 km
3	0,82 km	3:01	3:40	162	00:09:24	1,95 km
4	0,04 km	0:46	17:14	159	00:10:10	1,99 km
5	0,82 km	3:00	3:39	166	00:13:10	2,81 km
6	0,06 km	0:47	12:46	163	00:13:56	2,87 km
7	0,80 km	3:01	3:45	167	00:16:57	3,67 km
8	0,05 km	0:46	13:57	161	00:17:42	3,73 km
9	0,81 km	3:00	3:42	167	00:20:42	4,54 km
10	0,04 km	0:45	19:44	166	00:21:28	4,58 km
11	0,79 km	3:01	3:49	168	00:24:29	5,36 km
12	0,04 km	0:45	18:07	165	00:25:14	5,41 km
13	0,80 km	3:01	3:46	169	00:28:15	6,20 km
14	0,05 km	0:46	14:08	166	00:29:01	6,26 km
15	0,79 km	3:01	3:48	169	00:32:02	7,05 km
16	0,16 km	2:11	13:45	143	00:34:13	7,21 km
17	1,35 km	6:39	4:55	151	00:40:51	8,56 km

annons