GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:55	15,86	115	00:18:55	5,00 km
2	5,00 km	8:22	36,00	149	00:27:18	10,00 km
3	5,00 km	10:25	28,80	143	00:37:43	15,00 km
4	5,00 km	9:51	30,51	148	00:47:34	20,00 km
5	5,00 km	11:21	26,47	148	00:58:55	25,00 km
6	5,00 km	10:52	27,69	146	01:09:46	30,00 km
7	5,00 km	10:38	28,13	147	01:20:24	35,00 km
8	5,00 km	10:50	27,69	144	01:31:14	40,00 km
9	3,30 km	8:02	24,66	144	01:39:17	43,30 km

annons