GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:29	28,57	132	00:10:29	5,00 km
2	5,00 km	9:26	31,86	147	00:19:55	10,00 km
3	5,00 km	9:31	31,58	149	00:29:26	15,00 km
4	5,00 km	9:20	32,14	149	00:38:46	20,00 km
5	5,00 km	9:46	30,77	152	00:48:32	25,00 km
6	5,00 km	10:01	30,00	155	00:58:34	30,00 km
7	2,22 km	4:16	31,30	159	01:02:50	32,22 km

annons