GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:57	4:57	0	00:10:04	2,00 km
3	1,00 km	5:04	5:04	0	00:15:08	3,00 km
4	1,00 km	4:52	4:52	0	00:20:00	4,00 km
5	1,00 km	5:02	5:02	0	00:25:02	5,00 km
6	1,00 km	4:56	4:56	0	00:29:58	6,00 km
7	0,26 km	1:16	4:56	0	00:31:13	6,26 km