GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:21	0	00:05:22	1,00 km
2	1,00 km	5:33	5:34	0	00:10:55	2,00 km
3	1,00 km	7:02	7:02	0	00:17:57	3,00 km
4	1,00 km	7:15	7:16	0	00:25:12	4,00 km
5	1,00 km	5:54	5:54	0	00:31:06	5,00 km
6	1,00 km	5:13	5:13	0	00:36:19	6,00 km
7	1,00 km	5:32	5:32	0	00:41:51	7,00 km
8	0,65 km	4:53	7:33	0	00:46:44	7,65 km

annons