GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:12	22,78	108	00:13:12	5,00 km
2	5,00 km	10:52	27,69	111	00:24:04	10,00 km
3	5,00 km	13:50	21,69	120	00:37:54	15,00 km
4	5,00 km	13:51	21,69	142	00:51:45	20,00 km
5	5,00 km	14:44	20,34	139	01:06:29	25,00 km
6	5,00 km	14:04	21,30	143	01:20:34	30,00 km
7	5,00 km	15:23	19,46	137	01:35:56	35,00 km
8	5,00 km	8:39	34,62	124	01:44:35	40,00 km
9	5,00 km	17:31	17,14	148	02:02:06	45,00 km
10	5,00 km	10:15	29,27	118	02:12:21	50,00 km
11	5,00 km	9:49	30,51	123	02:22:10	55,00 km
12	5,00 km	11:25	26,28	120	02:33:35	60,00 km
13	1,08 km	2:38	24,66	122	02:36:12	61,08 km

annons