GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	110	00:04:39	1,00 km
2	1,00 km	5:09	5:09	140	00:09:48	2,00 km
3	1,00 km	4:53	4:53	150	00:14:41	3,00 km
4	1,00 km	4:11	4:11	140	00:18:52	4,00 km
5	1,00 km	4:17	4:17	149	00:23:09	5,00 km
6	1,00 km	4:14	4:14	148	00:27:23	6,00 km
7	1,00 km	3:27	3:27	147	00:30:50	7,00 km
8	1,00 km	4:16	4:16	152	00:35:05	8,00 km
9	0,39 km	1:36	4:07	152	00:36:41	8,39 km

annons