GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	0,46 km	4:24	9:30	0	00:10:09	1,46 km
3	0,41 km	4:09	10:12	0	00:14:18	1,87 km
4	0,41 km	4:10	10:10	0	00:18:29	2,28 km
5	0,41 km	4:18	10:25	0	00:22:47	2,69 km
6	0,42 km	4:19	10:22	0	00:27:06	3,11 km
7	1,00 km	8:06	8:06	0	00:35:12	4,11 km
8	0,01 km	0:06	8:03	0	00:35:18	4,12 km

annons