GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	139	00:12:05	5,00 km
2	5,00 km	9:18	32,14	163	00:21:23	10,00 km
3	5,00 km	9:51	30,51	157	00:31:14	15,00 km
4	5,00 km	11:21	26,47	155	00:42:35	20,00 km
5	5,00 km	10:15	29,27	162	00:52:50	25,00 km
6	5,00 km	11:56	25,17	152	01:04:46	30,00 km
7	2,02 km	4:35	26,47	144	01:09:21	32,02 km

annons