GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:30	4:30	0	00:09:02	2,00 km
3	1,00 km	4:21	4:21	0	00:13:23	3,00 km
4	1,00 km	4:20	4:20	0	00:17:43	4,00 km
5	1,00 km	4:12	4:12	0	00:21:55	5,00 km
6	1,00 km	4:17	4:17	0	00:26:13	6,00 km
7	1,00 km	4:27	4:27	0	00:30:40	7,00 km
8	1,00 km	3:57	3:57	0	00:34:37	8,00 km
9	0,17 km	0:45	4:26	0	00:35:21	8,17 km

annons