GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,41 km	1:23	3:22	0	00:01:23	0,41 km
2	1,00 km	3:23	3:23	0	00:04:46	1,41 km
3	1,00 km	3:29	3:29	0	00:08:15	2,41 km
4	1,00 km	3:29	3:29	0	00:11:44	3,41 km
5	1,00 km	3:29	3:29	0	00:15:13	4,41 km
6	1,00 km	3:31	3:31	0	00:18:43	5,41 km
7	1,00 km	3:30	3:30	0	00:22:13	6,41 km
8	1,00 km	3:34	3:34	0	00:25:47	7,41 km
9	1,00 km	3:31	3:31	0	00:29:18	8,41 km
10	1,00 km	3:27	3:27	0	00:32:45	9,41 km
11	0,63 km	2:01	3:13	0	00:34:46	10,04 km

annons