GPS-pass | 8:an 2 varv (16,32 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,10 km	21:51	5:19	139	00:21:51	4,10 km
2	3,79 km	19:34	5:09	148	00:41:25	7,90 km
3	4,01 km	22:30	5:36	144	01:03:55	11,91 km
4	3,77 km	20:33	5:27	141	01:24:28	15,68 km
5	0,55 km	3:44	6:45	146	01:28:12	16,23 km