GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	118	00:02:52	1,00 km
2	1,00 km	2:33	23,53	163	00:05:25	2,00 km
3	1,00 km	2:49	21,30	138	00:08:14	3,00 km
4	1,00 km	3:22	17,82	110	00:11:36	4,00 km
5	1,00 km	4:14	14,17	100	00:15:50	5,00 km
6	1,00 km	2:44	21,95	84	00:18:35	6,00 km
7	1,00 km	3:02	19,78	76	00:21:37	7,00 km
8	1,00 km	2:54	20,69	77	00:24:31	8,00 km
9	1,00 km	2:40	22,50	88	00:27:11	9,00 km
10	1,00 km	3:28	17,31	86	00:30:39	10,00 km
11	1,00 km	3:07	19,25	96	00:33:46	11,00 km
12	1,00 km	3:56	15,25	77	00:37:42	12,00 km
13	1,00 km	2:35	23,23	81	00:40:17	13,00 km
14	1,00 km	2:56	20,45	88	00:43:13	14,00 km
15	1,00 km	3:41	16,29	93	00:46:54	15,00 km
16	1,00 km	4:49	12,46	90	00:51:43	16,00 km

annons