GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:19	22,50	138	00:13:19	5,00 km
2	5,00 km	13:54	21,56	142	00:27:13	10,00 km
3	5,00 km	14:41	20,45	144	00:41:54	15,00 km
4	5,00 km	13:14	22,64	141	00:55:08	20,00 km
5	5,00 km	12:17	24,49	138	01:07:26	25,00 km
6	5,00 km	9:19	32,14	128	01:16:45	30,00 km
7	5,00 km	14:19	20,93	139	01:31:03	35,00 km
8	5,00 km	10:07	29,75	136	01:41:10	40,00 km
9	5,00 km	10:19	29,03	140	01:51:29	45,00 km
10	2,97 km	6:59	25,53	147	01:58:28	47,97 km

annons