GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	139	00:04:53	1,00 km
2	1,00 km	4:55	4:55	153	00:09:48	2,00 km
3	1,00 km	4:57	4:57	148	00:14:45	3,00 km
4	1,00 km	4:55	4:55	149	00:19:40	4,00 km
5	1,00 km	4:52	4:52	153	00:24:32	5,00 km
6	1,00 km	4:56	4:56	160	00:29:29	6,00 km
7	1,00 km	4:55	4:55	160	00:34:24	7,00 km
8	1,00 km	4:45	4:45	160	00:39:09	8,00 km
9	1,00 km	4:40	4:40	157	00:43:49	9,00 km
10	1,00 km	4:44	4:44	161	00:48:34	10,00 km
11	1,00 km	5:01	5:01	160	00:53:35	11,00 km
12	1,00 km	4:51	4:51	167	00:58:26	12,00 km
13	1,00 km	4:49	4:49	164	01:03:15	13,00 km
14	1,00 km	4:33	4:33	167	01:07:48	14,00 km
15	1,00 km	4:40	4:40	168	01:12:28	15,00 km
16	0,01 km	0:02	4:13	157	01:12:31	15,01 km

annons