GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	121	00:13:02	5,00 km
2	5,00 km	11:34	25,90	141	00:24:36	10,00 km
3	5,00 km	11:25	26,28	129	00:36:01	15,00 km
4	5,00 km	12:21	24,32	126	00:48:22	20,00 km
5	5,00 km	10:58	27,27	130	00:59:20	25,00 km
6	5,00 km	11:01	27,27	114	01:10:21	30,00 km
7	5,00 km	10:22	29,03	122	01:20:42	35,00 km
8	5,00 km	11:52	25,35	124	01:32:34	40,00 km
9	5,00 km	10:38	28,13	128	01:43:12	45,00 km
10	5,00 km	11:43	25,53	115	01:54:55	50,00 km
11	3,50 km	9:55	21,18	112	02:04:50	53,50 km

annons