GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:37	5:37	0	00:11:07	2,00 km
3	1,00 km	5:39	5:39	0	00:16:45	3,00 km
4	1,00 km	5:49	5:49	0	00:22:34	4,00 km
5	1,00 km	5:51	5:51	0	00:28:25	5,00 km
6	1,00 km	5:49	5:49	0	00:34:13	6,00 km
7	1,00 km	5:48	5:48	0	00:40:01	7,00 km
8	0,24 km	1:21	5:41	0	00:41:22	7,24 km

annons