GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:30	17,14	0	00:03:30	1,00 km
2	1,00 km	2:18	26,09	0	00:05:48	2,00 km
3	1,00 km	2:36	23,08	0	00:08:24	3,00 km
4	1,00 km	2:38	22,78	0	00:11:02	4,00 km
5	1,00 km	3:15	18,46	0	00:14:16	5,00 km
6	1,00 km	2:38	22,78	0	00:16:54	6,00 km
7	1,00 km	2:31	23,84	0	00:19:25	7,00 km
8	0,77 km	4:08	11,21	0	00:23:32	7,77 km

annons