GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	0,30 km	1:59	6:34	0	00:07:35	1,30 km
3	0,62 km	4:15	6:52	0	00:11:49	1,92 km
4	0,59 km	4:03	6:50	0	00:15:52	2,51 km
5	0,59 km	4:06	6:55	0	00:19:58	3,11 km
6	0,80 km	6:08	7:41	0	00:26:06	3,91 km
7	1,00 km	6:45	6:45	0	00:32:51	4,91 km
8	1,00 km	5:40	5:40	0	00:38:31	5,91 km
9	0,25 km	2:02	8:03	0	00:40:33	6,16 km

annons