GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:35	11:35	105	00:11:35	1,00 km
2	0,98 km	7:30	7:37	117	00:19:05	1,98 km
3	1,00 km	8:12	8:12	113	00:27:17	2,98 km
4	1,00 km	9:04	9:04	118	00:36:20	3,98 km
5	1,00 km	6:29	6:29	120	00:42:49	4,98 km
6	1,00 km	5:53	5:53	115	00:48:42	5,98 km
7	1,00 km	6:36	6:36	126	00:55:18	6,98 km
8	1,00 km	6:40	6:40	124	01:01:58	7,98 km
9	1,00 km	6:23	6:23	133	01:08:21	8,98 km
10	1,00 km	7:21	7:21	118	01:15:42	9,98 km
11	1,00 km	7:40	7:40	115	01:23:22	10,98 km
12	1,00 km	7:19	7:19	113	01:30:41	11,98 km
13	1,00 km	6:26	6:26	128	01:37:07	12,98 km
14	1,00 km	6:40	6:40	117	01:43:47	13,98 km
15	0,68 km	4:36	6:46	128	01:48:23	14,66 km

annons