GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	126	00:04:55	1,00 km
2	1,01 km	4:51	4:49	137	00:09:46	2,01 km
3	0,99 km	4:43	4:45	144	00:14:28	3,00 km
4	1,00 km	4:43	4:41	142	00:19:11	4,00 km
5	1,03 km	4:35	4:27	150	00:23:46	5,03 km
6	0,97 km	4:10	4:18	158	00:27:56	6,00 km
7	0,31 km	24:10	01:17:23	118	00:52:06	6,31 km
8	4,76 km	24:27	5:08	138	01:16:33	11,08 km

annons