GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	0	00:06:48	1,00 km
2	1,00 km	6:48	6:48	0	00:13:37	2,00 km
3	1,00 km	6:44	6:44	0	00:20:21	3,00 km
4	1,00 km	6:52	6:52	0	00:27:13	4,00 km
5	1,00 km	6:56	6:56	0	00:34:09	5,00 km
6	1,00 km	7:33	7:33	0	00:41:43	6,00 km
7	1,00 km	7:05	7:05	0	00:48:48	7,00 km
8	1,00 km	7:35	7:35	0	00:56:22	8,00 km
9	1,00 km	7:53	7:53	0	01:04:16	9,00 km
10	1,00 km	7:45	7:45	0	01:12:00	10,00 km
11	0,20 km	1:31	7:32	0	01:13:32	10,20 km

annons