GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	136	00:11:24	5,00 km
2	5,00 km	10:53	27,48	139	00:22:16	10,00 km
3	5,00 km	11:51	25,35	145	00:34:07	15,00 km
4	5,00 km	12:44	23,53	139	00:46:51	20,00 km
5	5,00 km	12:36	23,84	136	00:59:26	25,00 km
6	5,00 km	12:44	23,53	133	01:12:10	30,00 km
7	5,00 km	13:06	22,93	133	01:25:17	35,00 km
8	5,00 km	14:07	21,30	136	01:39:24	40,00 km
9	5,00 km	11:32	26,09	138	01:50:55	45,00 km
10	5,00 km	10:21	29,03	140	02:01:16	50,00 km
11	3,63 km	9:06	23,84	141	02:10:22	53,63 km

annons