GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	128	00:05:48	1,00 km
2	0,45 km	2:28	5:25	134	00:08:16	1,45 km
3	1,00 km	3:59	3:59	158	00:12:14	2,45 km
4	1,00 km	4:11	4:11	170	00:16:25	3,45 km
5	1,00 km	4:26	4:26	174	00:20:52	4,45 km
6	1,00 km	4:29	4:29	172	00:25:20	5,45 km
7	0,64 km	2:58	4:38	172	00:28:18	6,09 km
8	1,00 km	5:22	5:22	138	00:33:40	7,09 km
9	0,53 km	2:57	5:34	140	00:36:37	7,62 km

annons