GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:30	2:30	118	00:02:30	1,00 km
2	1,00 km	1:59	1:59	139	00:04:29	2,00 km
3	1,00 km	2:23	2:23	128	00:06:52	3,00 km
4	1,00 km	4:36	4:36	126	00:11:28	4,00 km
5	1,00 km	5:03	5:03	127	00:16:31	5,00 km
6	1,00 km	5:27	5:27	131	00:21:58	6,00 km
7	1,00 km	4:53	4:53	129	00:26:51	7,00 km
8	1,00 km	5:19	5:19	128	00:32:10	8,00 km
9	1,00 km	5:45	5:45	130	00:37:55	9,00 km
10	0,51 km	2:45	5:23	134	00:40:40	9,51 km

annons