GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	129	00:04:32	1,00 km
2	1,00 km	4:19	4:19	132	00:08:51	2,00 km
3	1,00 km	4:08	4:08	148	00:12:59	3,00 km
4	1,00 km	4:19	4:19	155	00:17:18	4,00 km
5	1,00 km	4:20	4:20	158	00:21:38	5,00 km
6	1,00 km	4:15	4:15	150	00:25:53	6,00 km
7	1,00 km	4:17	4:17	150	00:30:10	7,00 km
8	1,00 km	4:12	4:12	150	00:34:22	8,00 km
9	1,00 km	4:18	4:18	142	00:38:40	9,00 km
10	0,82 km	3:25	4:11	143	00:42:05	9,82 km

annons