GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	126	00:10:41	5,00 km
2	5,00 km	10:49	27,69	135	00:21:29	10,00 km
3	5,00 km	11:34	25,90	142	00:33:03	15,00 km
4	5,00 km	11:20	26,47	138	00:44:23	20,00 km
5	5,00 km	11:27	26,28	134	00:55:50	25,00 km
6	5,00 km	10:16	29,27	133	01:06:06	30,00 km
7	5,00 km	9:17	32,43	136	01:15:22	35,00 km
8	5,00 km	10:33	28,35	135	01:25:55	40,00 km
9	0,16 km	0:27	21,95	150	01:26:22	40,16 km

annons