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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
5:26
5:26
138
00:05:26
1,00 km
2
1,00 km
5:50
5:50
142
00:11:16
2,00 km
3
1,00 km
8:55
8:55
146
00:20:11
3,00 km
4
1,00 km
11:36
11:36
154
00:31:47
4,00 km
5
1,00 km
9:42
9:42
158
00:41:29
5,00 km
6
1,00 km
8:16
8:16
149
00:49:44
6,00 km
7
1,00 km
7:34
7:34
142
00:57:18
7,00 km
8
1,00 km
7:20
7:20
144
01:04:38
8,00 km
9
1,00 km
7:00
7:00
142
01:11:38
9,00 km
10
1,00 km
8:40
8:40
136
01:20:18
10,00 km
11
1,00 km
8:21
8:21
141
01:28:39
11,00 km
12
1,00 km
11:19
11:19
148
01:39:58
12,00 km
13
1,00 km
8:39
8:39
170
01:48:37
13,00 km
14
1,00 km
7:35
7:35
152
01:56:12
14,00 km
15
1,00 km
6:52
6:52
132
02:03:04
15,00 km
16
1,00 km
6:37
6:37
134
02:09:41
16,00 km
17
1,00 km
8:25
8:25
141
02:18:05
17,00 km
18
1,00 km
13:50
13:50
123
02:31:56
18,00 km
19
1,00 km
11:46
11:46
141
02:43:42
19,00 km
20
1,00 km
11:56
11:56
137
02:55:39
20,00 km
21
1,00 km
10:00
10:00
137
03:05:39
21,00 km
22
1,00 km
10:49
10:49
135
03:16:28
22,00 km
23
1,00 km
14:00
14:00
120
03:30:29
23,00 km
24
1,00 km
11:59
11:59
140
03:42:27
24,00 km
25
1,00 km
10:33
10:33
130
03:53:00
25,00 km
26
1,00 km
13:08
13:08
123
04:06:08
26,00 km
27
1,00 km
19:49
19:49
129
04:25:57
27,00 km
28
1,00 km
13:02
13:02
154
04:38:59
28,00 km
29
1,00 km
10:00
10:00
135
04:48:59
29,00 km
30
1,00 km
7:33
7:33
141
04:56:32
30,00 km
31
1,00 km
8:17
8:17
147
05:04:49
31,00 km
32
1,00 km
9:13
9:13
140
05:14:02
32,00 km
33
1,00 km
9:43
9:43
134
05:23:45
33,00 km
34
1,00 km
14:15
14:15
120
05:38:00
34,00 km
35
1,00 km
13:12
13:12
126
05:51:12
35,00 km
36
1,00 km
11:02
11:02
129
06:02:14
36,00 km
37
1,00 km
12:50
12:50
116
06:15:04
37,00 km
38
1,00 km
11:08
11:08
125
06:26:13
38,00 km
39
1,00 km
9:33
9:33
120
06:35:45
39,00 km
40
1,00 km
9:00
9:00
128
06:44:45
40,00 km
41
1,00 km
13:44
13:44
112
06:58:29
41,00 km
42
1,00 km
9:33
9:33
120
07:08:02
42,00 km
43
1,00 km
8:59
8:59
124
07:17:01
43,00 km
44
1,00 km
10:18
10:18
121
07:27:18
44,00 km
45
1,00 km
9:40
9:40
119
07:36:58
45,00 km
46
1,00 km
8:46
8:46
129
07:45:45
46,00 km
47
1,00 km
8:38
8:38
131
07:54:22
47,00 km
48
1,00 km
8:02
8:02
131
08:02:24
48,00 km
49
1,00 km
9:27
9:27
116
08:11:51
49,00 km
50
0,23 km
2:13
9:37
132
08:14:05
49,23 km
26 maj 2018 - 12:03
Oslo Ultra 50 km
Löpning - Tävling
50
km
Distans
8:15:34
Tid
9:55
min/km
Snitt
134
Snittpuls
181
Maxpuls
150
Kadens
Roma Fresh Foam 1...
Total distans: 1184 km
annons
